A walk through the art

We walk for all sorts of reasons. There’s a trend lately for mindful walking, where heart rate is not the primary focus. It’s about walking slowly through the natural environment. In contrast, for this walk, I headed mindfully down the main street. Granted, there are trees and shrubs along the way, but they weren’t my primaryContinue reading “A walk through the art”

First Steps – The Showground Perimeter

It’s 6:30am and I’m feeling very reluctant. For my first walk, I selected a nearby block to circumnavigate. It’s a big(ish) block with a GIGANTIC hill on the far corner. It felt gigantic when I drove up it the other day. Then I realised that any location evoked a rush of reluctance. This will haveContinue reading “First Steps – The Showground Perimeter”